Coping With Job Loss

Although it affects everyone differently — being laid off or downsized, getting dismissed or fired, or receiving your pink slip, losing your job hurts. Job loss can have a profound effect on your emotional well-being. There is a typical cycle that most people experience. This is commonly referred to as the Job Loss Cycle and includes various emotions and stages including denial, anger, frustration, and eventually adjustment. Learn helpful coping strategies to help you in taking steps forward.